The Full Life Substack

Accessibility to quality nutrition information is at the center of my practice. If working 1:1 is not something that is right for you at this time, I'd still love to "work" together over on my blog. By subscribing, you will receive weekly-ish (sometimes more, sometimes less) high quality nutrition education straight to your inbox. I write about anything from body image to eating disorder recovery to who I think you should follow on social media.